POLE BODY FUSION
Online Pole & Chair Fitness Classes, Courses & Tutorials
POLE BODY FUSION
Online Pole & Chair Fitness Classes, Courses & Tutorials
POLE BODY FUSION
Online Pole & Chair Fitness Classes, Courses & Tutorials
 FREE WEEK PASS - LIMITED TIME OFFER
Learn WHAT you want,
WHEN you want
in the privacy of YOUR home
Supplement or even replace your studio training with Pole Body Fusion. Tune in to full length classes with certified instructors to learn a new routine or dance style, explore the Pole Moves Library or squeeze in a quick 28 Day Focus workout!
STRENGTH
FLEXIBILITY
STYLE
STRENGTH - FLEXIBILITY - STYLE
JUST PUSH PLAY
FULL LENGTH CLASSES
Full classes include a warm up, core content & cool down featuring different pole & chair fitness styles, instructors and levels
28 DAY FOCUSES
15min workouts designed to tone, tighten, lengthen & strengthen your body on and off the pole.
POLE MOVES LIBRARY
Gain access to our growing library of warm ups, individual pole moves, spins, inversions, floor work, strength tips & more!
WHY
POLE FITNESS?
WHY POLE FITNESS?
TRANSFORM YOUR MIND BODY AND LIFE
A FULL BODY WORKOUT FOR LIFE
RESULTS YOU CAN SEE
"Do you WORKOUT?"
It's not hard to spot the Poler in the room....they stand tall with their toned arms and a confident smile on their face. Even though everyone starts as a beginner with both feet on the ground, it won't be long before you're spinning, climbing, crawling and flipping around your pole. Others notice and comment on the benefits of your new workout. 
MONTHLY SERIES
POLE & CHAIR FITNESS CLASSES & COURSES
MONTHLY PBF MEMBERSHIP SERIES
POLE FITNESS
CLASSES FOR ALL LEVELS
New to pole or
already an addict?
With a variety of courses for all levels, we've got something fun & challenging for everyone!
CHAIR FITNESS
NO POLE NECESSARY
Learn a Fun & Flirty routine with Natalia or balance on top of your chair with Kerri! Our Chair Fit courses are a fun way to compliment your pole practice.
AWARD WINNING, CERTIFIED INSTRUCTORS
Learn from our certified instructors as well as other pols stars, receive feedback on your videos, and make special requests for what you want to learn next!
28 DAY FOCUSES
28 DAY FOCUSES
STRENGTHEN YOUR PRACTICE ON & OFF THE POLE
STRENGTHEN YOUR PRACTICE ON & OFF
THE POLE
28 DAY FOCUSES
STRENGTHEN YOUR PRACTICE ON & OFF THE POLE
STENGTH
TONE & TIGHTEN
"It doesn't get easier,
you get stronger"
Target your Core, Booty, Lower Body, Upper Body & more every month to strengthen your practice
FLEXIBILITY
LENGTHEN & STRENGTHEN
SPLITS, SPLITS, SPLITS!
Consistency is key with flexibility and stretching. A little bit everyday goes a long way and our focuses will help get you there.
FLAIR
EMBRACE YOUR STYLE
Feeling a little awkward walking around that pole? Discover your signature style by adding a little FLAIR to your walk, your crawl, you hair flips & more!
POLE MOVES LIBRARY
POLE MOVES LIBRARY
STEP BY STEP TUTORIALS
POLE MOVES LIBRARY
WARM UPS
Looking for a quick warm up before you jump on the pole? We've got you covered, just push play!
POLE TUTORIALS
"How do I get into a Butterfly again?"
Search our library for the move you're working on and a step-by-step tutorial on how to get there!
STRENGTH EXERCISES
Struggling with that invert? Take on some quick strength training exercises that will directly benefit your practice and help you get over that hill!
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